Forefront Health
Forefront Health

Hypothyroidism and Ferritin: Why You’re Not Iron-Deficient, Why Iron Supplements Can Kill You, and What Test You Need to Run

By |2025-02-18T06:53:08-08:00February 18th, 2025|Hypothyroidism|22 Comments

Have you suspected that you were iron deficient?

Maybe you’ve had your ferritin tested and started using an iron supplement thinking it was safe?

There’s a lot of misinformation out there on hypothyroidism.

I won’t deny that.

The idea that you can test your blood ferritin levels to diagnose iron-deficiency is not just a BIG one…

It’s misinformation like this […]

5 Ways to Boost Your Thyroid with 35 Grams of Collagen per Day

By |2025-02-19T07:31:53-08:00February 11th, 2025|Hypothyroidism, Supplements|20 Comments

Are you getting enough collagen to support your thyroid health?

Before you answer that, you might be asking…

“What is collagen?”

Collagen is a special type of protein.

It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.

It’s essential to support your thyroid and thousands of metabolic processes occurring within […]

Why You Don’t Have Adrenal Fatigue (and Why Treating It Is Ruining Your Thyroid)

By |2025-02-04T03:36:22-08:00February 4th, 2025|Hypothyroidism|49 Comments

I’m not sure what’s worse…

A: The fact that adrenal fatigue doesn’t really exist.

OR…

B: The fact that the most common recommendations for treating adrenal fatigue actually put more stress on your adrenal glands while ruining your thyroid in the process.

That’s right.

There’s really no such thing as adrenal fatigue.

Why?

Because it’s impossible for your adrenal glands to actually […]

3-Step Plan Can Lower Hidden Hashimoto’s Hormone by More than 55% In 10 Weeks

By |2025-01-28T07:21:53-08:00January 28th, 2025|Hypothyroidism|31 Comments

You may not realize it, but there’s a hidden hormone lurking inside you.

Hiding in the shadows, it continues to multiply and build up within your cells.

At the same time, it’s ruining your health on many levels, including:

  • Suppressing your thyroid gland…
  • Damaging your metabolism…
  • Causing Hashimoto’s thyroiditis…
  • Burdening your liver…
  • Promoting cancer…
  • Driving autoimmune diseases…
  • Contributing to heart disease…
  • And more.

It’s there and […]

4 Hypothyroidism Weight Loss Mistakes Sabotaging Your Thyroid

By |2025-01-14T14:27:07-08:00January 9th, 2025|Hypothyroidism|7 Comments

When it comes to weight loss, 99% of thyroid sufferers have it all wrong.

Think about it for a second.

If you were/are losing your hair, which is a common thyroid symptom…

…would you think that using a hair re-growth product would help fix your thyroid?

Of course not, right? It’s not addressing the real underlying cause of the […]

How to Correctly Interpret Your Thyroid Tests (and Discover Hidden Thyroid Problems)

By |2025-01-14T12:24:33-08:00January 3rd, 2025|Hypothyroidism|8 Comments

It’s sad but true.

Your doctor is probably looking at your thyroid tests all wrong.

This means that they (and you) are missing vital information that can give you clues and insight into how best to fix your thyroid issues.

Working with clients over the years, I’ve seen a lot of thyroid tests.

I’ve seen clients with TSH levels […]

5 Essential (But Unexpected) Thyroid Lessons Learned After 10 Years With Clients

By |2025-01-03T08:19:21-08:00December 25th, 2024|Hypothyroidism|20 Comments

It’s hard to believe that it’s been over 10 years.

But instead of reminiscing about the past, I’ll get right to it.

At first, I planned to write about some of the biggest advancements in thyroid diet and thyroid treatment over the past 10 years.

It makes sense because that’s why I started this website and the Hypothyroidism […]