Who would think that health foods could be so dangerous?
It’s the unfortunate truth… and I’ve been watching it get worse year after year.
I would even go as far to say this…
You would likely be better off avoiding all health food claims you find in magazines, on TV, or spread all over the internet.
There’s only one […]
Looking for foods that can help with your hypothyroidism and Hashimoto’s?
You’ve come to the right place.
These five foods for hypothyroidism can have a profound impact on your thyroid health in so many ways when you make them part of your everyday diet.
They may not look like miracle foods on the outside…
…but what I’m about to show […]
Looking back, and knowing what I do now, I could have saved myself a world of trouble.
To say that I made my fair share of mistakes when I first began dealing with my own thyroid issues would be an understatement.
Yet, that’s also why I’ve spent years devoting my life to helping hypothyroidism sufferers.
I don’t want […]
Allergies can sometimes be the most crippling and frustrating symptoms for some sufferers.
Yet, did you know that hypothyroidism and allergies are intricately connected?
Unfortunately, many are left feeling miserable trying to manage their allergy symptoms the best they can while never getting long-term relief, because they fail to […]
If you can understand this one undeniable truth about thyroid supplements, then you’ve figured out more than most do in an entire lifetime.
There is no one best thyroid supplement that is going to fix all of your thyroid issues.
It doesn’t exist.
What you need to understand is that your thyroid health doesn’t depend solely on your […]
Can you relate to this?
Imagine… You’ve always been healthy and active.
You’ve always exercised regularly and enjoyed being involved with your family.
Then… within 2 months you unexpectedly gain 20 pounds.
Now… the simple act of grocery shopping feels like an insurmountable challenge.
And relentless brain fog forces you into a cycle of needing multiple naps just to navigate […]
Recommending the best thyroid recipes isn’t always easy.
Most people today are wrongly led to believe that a healthy diet is simply a matter of eating healthy foods and avoiding unhealthy ones.
But that’s just not the case.
Take water for example…
Everyone knows that we need water to live, and that water is healthy.
But too much water can […]
It’s a question I get asked almost every single day…
“How can I get off my thyroid medication?”
While your doctor and the manufacturer of your thyroid medication will likely tell you that it’s impossible, there’s some interesting research that says otherwise.
The answer for some may be as simple as… “light”.
The problem however is that sometimes research […]
