Forefront Health
Forefront Health

Hypothyroidism and Diabetes: How to Reverse It and Why Sugar Is NOT the Problem

By |2024-04-10T04:57:03-07:00April 10th, 2024|Diabetes, Hypothyroidism|36 Comments

Hypothyroidism and diabetes tend to go hand-in-hand.

Anyone who is diabetic will functionally become hypothyroid because their cells become blocked from using thyroid hormone efficiently.

And anyone who is hypothyroid will have a tendency toward becoming pre-diabetic and eventually diabetic because of how their body compensates for their thyroid condition.

In this article, which is based largely on […]

How to “Safely” Eliminate Hot Flashes Without Ruining Your Thyroid by Fixing These 3 Hot Flash Triggers

By |2024-04-09T07:33:41-07:00April 3rd, 2024|Hypothyroidism|10 Comments

What if doctors have it all wrong?

Well, it wouldn’t be the first time.

In the 1800’s doctors recommended cough syrup containing heroin.

Is that a chronic cough, or are you just addicted to your cough syrup? In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.

You don’t really need that part of […]

No Thyroid, No Problem! Kelly’s Thyroidectomy Story

By |2024-04-01T10:56:50-07:00April 1st, 2024|Ambassador Story, Cancer, Hashimoto's, Hypothyroidism|0 Comments

A story of losing your thyroid and almost losing hope… from thyroid cancer to Hashimoto’s disease, with a brain aneurysm to top it all off.

Few thyroid sufferers ever experience the hurdles that Kelly faced, and even fewer experience the remarkable recovery she did.

Here’s Kelly’s story and how she did it…

In a world where life often […]

The 3 Essential Thyroid Diet Rules All Thyroid Sufferers Should Follow (…But Don’t)

By |2025-02-12T12:27:28-08:00March 26th, 2024|Hypothyroidism, Nutrition|20 Comments

Your diet has a much bigger impact on your thyroid symptoms than you probably realize.

Sure…

Doctors are quick to tell you that changing your diet won’t make a bit of a difference.

Well, that’s what they are taught by the pharmaceutical companies anyways.

But it doesn’t take a rocket scientist to look at the research and see through […]

The Worst Food for Your Thyroid (and Doctors Claim It’s “Essential” to Your Health)

By |2025-02-07T07:46:26-08:00March 19th, 2024|Hypothyroidism, Nutrition|39 Comments

Are you eating the absolute worst food for your thyroid?

Whether you realize it or not, you most likely are.

In fact, 99% of people today, hypothyroid or not, are currently consuming this food (in one form or another) daily without realizing that they are sabotaging their own thyroid health.

Why?

For starters, it’s hidden in almost everything you […]

Hypothyroidism and High Blood Pressure: Why Salt Restriction and Diuretics Can Be Deadly (Do This Instead)

By |2025-02-18T07:09:41-08:00March 12th, 2024|Hypothyroidism|18 Comments

So, I’ll come right out and say it…

If you’re trying to lower your blood pressure through salt restriction or diuretics, then you’re in for a big surprise.

When working with clients, I see both low and high blood pressure.

It’s all about how YOUR body compensates for YOUR hypothyroidism, which is different from one person to the […]

How Hashimoto’s Patients Lowered TPO Antibodies by 46.7% with Vitamin D and Calcium

By |2025-02-18T08:23:18-08:00March 5th, 2024|Hashimoto's, Hypothyroidism|24 Comments

Did you know that upwards of 93 percent of all Hashimoto’s sufferers are deficient in Vitamin D? Hashimoto’s thyroiditis and Vitamin D deficiency go hand-in-hand.

Don’t suffer from Hashimoto’s thyroiditis?

Well, you’re not fairing any better seeing as 94 percent to 98 percent of hypothyroidism sufferers are deficient too.

In other words, if you’re hypothyroid, then you’re pretty […]

Why You Shouldn’t Just Use Magnesium Supplements with Hypothyroidism (Do This Instead)

By |2024-02-27T04:25:09-08:00February 27th, 2024|Hypothyroidism, Supplements|51 Comments

This is the truth about hypothyroidism and magnesium supplements that nobody is talking about.

It’s the reason why magnesium supplements by themselves just don’t work.

Now, if you’re currently using a magnesium supplement, I’m not saying that you should stop.

Especially considering it’s estimated that 60 to 80 percent of adults are actually deficient in this essential mineral.

And […]

How Did Your Ancestors Survive Without Thyroid Medication?

By |2023-11-29T15:04:42-08:00November 29th, 2023|Hypothyroidism, Nutrition|40 Comments

Odds are that the idea of no longer depending on your thyroid medication has crossed your mind at one time or another.

Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.

If our ancestors could survive without thyroid medication, then why can’t we?

Say no more…

I completely understand and have […]

Thyroid Superfood Kills Stress and Boosts T3

By |2023-08-22T03:53:33-07:00August 22nd, 2023|Healthy Foods, Hypothyroidism|55 Comments

You’ve seen the ads before, right?

Ads that promise unparalleled health benefits from a newly discovered “superfood” that only grows in the most remote place of the world.

And now for the first time ever… you can use the extract of this superfood that has helped a society of hermit monks to live hundreds of years without […]