Want to know how a carrot a day can help boost your thyroid health?
All you need is four simple ingredients, five simple steps, and 60 short seconds and I’ll show you how.
This quick and easy thyroid-boosting recipe is so easy you can’t afford not to use it.
And if you suffer from Hashimoto’s thyroiditis then this […]
Do you eat your eggshells?
If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.
Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.
Yet, don’t underestimate the power of the eggshell.
Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.
Today, […]
Many are doing it… but they’re doing it all wrong.
Avoiding gluten isn’t such a controversial topic as it was when we first started working with clients all those years ago.
Back then, people would look at you like you were crazy if you talked about it.
Today, people look at you like you’re crazy if you don’t.
Yet, […]
Imagine…
Waking up and actually feeling refreshed.
Feeling like you’re ready to start your day.
But for many hypothyroidism sufferers, the reality is more like this…
And more and more research is coming to light today showing just how important sleep is…
Including a more recent study showing […]
Are you using potentially dangerous methods to clear your constipation?
Well, odds are you’re going about it all wrong.
Sure, cramming as much fiber down your throat as possible will make you go (eventually).
Yet, that’s only because you can’t digest insoluble fiber, so it has nowhere else to go.
That’s the way most think about constipation, which is […]
In recent years, detoxing your body has become quite the health trend.
But is detoxing your body all that good for your health?
NOT if you suffer from hypothyroidism or Hashimoto’s thyroiditis.
In the case of thyroid conditions, forced detoxification can actually cause a lot more harm than good.
Why?
Because your ability to detoxify toxins depends largely on the […]
You’ve seen the ads before, right?
Ads that promise unparalleled health benefits from a newly discovered “superfood” that only grows in the most remote place of the world.
And now for the first time ever… you can use the extract of this superfood that has helped a society of hermit monks to live hundreds of years without […]
Do you drink coffee?
Ever wonder if it’s actually good or bad for you and your thyroid health?
Some love coffee and say that they can’t live without it (more on this a second).
Others claim that coffee is nothing more than an addictive stimulant that is ruining the lives of millions of people who consume it daily.
Well, […]
It all started with Dr. Weston A. Price…
He was like a true, living and breathing, Indiana Jones.
Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.
Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.
He called it “Activator […]
Have you ever supported a friend by joining them on some sort of crazy health challenge?
I sure have and in this case, I knew before we started that it was going to be trouble.
I just didn’t realize how much trouble it was going to be.
I’ll tell you more about this experiment a bit later.
I’ve always […]
