Recommending the best thyroid recipes isn’t always easy.
Most people today are wrongly led to believe that a healthy diet is simply a matter of eating healthy foods and avoiding unhealthy ones.
But that’s just not the case.
Take water for example…
Everyone knows that we need water to live, and that water is healthy.
But too much water can […]
It’s a question I get asked almost every single day…
“How can I get off my thyroid medication?”
While your doctor and the manufacturer of your thyroid medication will likely tell you that it’s impossible, there’s some interesting research that says otherwise.
The answer for some may be as simple as… “light”.
The problem however is that sometimes research […]
Do you suffer from chronic joint pain or arthritis?
I know many of my clients do.
In fact, when I last took a survey of my readers, I was astounded that 48.5% experienced joint and/or muscle pain.
Needless to say, hypothyroidism plays a pivotal role in both.
Yet, successful treatment of joint pain requires a two-step approach.
The first step […]
Want an easy way to look and feel years younger?
Who wouldn’t?
Well, the answer might not be as far from reach as you might think.
In fact, thyroid hormone (T3) is one of the most effective and natural anti-aging supplements available.
In this post, I’ll show you how thyroid hormone can help you to reverse the signs of […]
Hypothyroidism and diabetes tend to go hand-in-hand.
Anyone who is diabetic will functionally become hypothyroid because their cells become blocked from using thyroid hormone efficiently.
And anyone who is hypothyroid will have a tendency toward becoming pre-diabetic and eventually diabetic because of how their body compensates for their thyroid condition.
In this article, which is based largely on […]
What if doctors have it all wrong?
Well, it wouldn’t be the first time.
In the 1800’s doctors recommended cough syrup containing heroin.
Is that a chronic cough, or are you just addicted to your cough syrup? In the 1940’s, mental disorders including depression and anxiety were being treated with frontal lobotomies.
You don’t really need that part of […]
A story of losing your thyroid and almost losing hope… from thyroid cancer to Hashimoto’s disease, with a brain aneurysm to top it all off.
Few thyroid sufferers ever experience the hurdles that Kelly faced, and even fewer experience the remarkable recovery she did.
Here’s Kelly’s story and how she did it…
In a world where life often […]
Your diet has a much bigger impact on your thyroid symptoms than you probably realize.
Sure…
Doctors are quick to tell you that changing your diet won’t make a bit of a difference.
Well, that’s what they are taught by the pharmaceutical companies anyways.
But it doesn’t take a rocket scientist to look at the research and see through […]
Are you eating the absolute worst food for your thyroid?
Whether you realize it or not, you most likely are.
In fact, 99% of people today, hypothyroid or not, are currently consuming this food (in one form or another) daily without realizing that they are sabotaging their own thyroid health.
Why?
For starters, it’s hidden in almost everything you […]
So, I’ll come right out and say it…
If you’re trying to lower your blood pressure through salt restriction or diuretics, then you’re in for a big surprise.
When working with clients, I see both low and high blood pressure.
It’s all about how YOUR body compensates for YOUR hypothyroidism, which is different from one person to the […]
