4 Ways to Safely Indulge Yourself This Holiday Season Without Ruining Your Thyroid
Want to know how your thyroid can have its cake and eat it too this holiday season?
We all know that sticking to a diet during the holidays is almost impossible.
Between all the sweets that are calling your name, the holiday parties, and the visitors, you don’t always have complete control over what you are eating.
Of […]
Ignoring Your Sugar Cravings May Be Dangerous to Your Thyroid
Have you ever been really thirsty?
Maybe you’ve spent the day outside in the hot summer sun.
Or, maybe you’ve been drenched in sweat after physical activity.
Nobody questions a sign of thirst as a potentially harmful craving or addiction.
Thirst is simply a sign from your body that you need more water.
And because water is considered “healthy”, you […]
How Did Your Ancestors Survive Without Thyroid Medication?
Odds are that the idea of no longer depending on your thyroid medication has crossed your mind at one time or another.
Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.
If our ancestors could survive without thyroid medication, then why can’t we?
Say no more…
I completely understand and have […]
How to Boost Your Thyroid in 60-Seconds with a Carrot
Want to know how a carrot a day can help boost your thyroid health?
All you need is four simple ingredients, five simple steps, and 60 short seconds and I’ll show you how.
This quick and easy thyroid-boosting recipe is so easy you can’t afford not to use it.
And if you suffer from Hashimoto’s thyroiditis then this […]
Thyroid Superfood Kills Stress and Boosts T3
You’ve seen the ads before, right?
Ads that promise unparalleled health benefits from a newly discovered “superfood” that only grows in the most remote place of the world.
And now for the first time ever… you can use the extract of this superfood that has helped a society of hermit monks to live hundreds of years without […]
The Ultimate Guide to Coffee, Caffeine, and Your Thyroid
Do you drink coffee?
Ever wonder if it’s actually good or bad for you and your thyroid health?
Some love coffee and say that they can’t live without it (more on this a second).
Others claim that coffee is nothing more than an addictive stimulant that is ruining the lives of millions of people who consume it daily.
Well, […]
Thyroid and Vitamin K: Protection from Hypothyroidism, Estrogen, Diabetes, Heart Disease, and Osteoporosis
It all started with Dr. Weston A. Price…
He was like a true, living and breathing, Indiana Jones.
Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.
Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.
He called it “Activator […]
4 Simple Thyroid Brain Fog Fixes (also known as “Cold Brain Syndrome”)
Have you ever supported a friend by joining them on some sort of crazy health challenge?
I sure have and in this case, I knew before we started that it was going to be trouble.
I just didn’t realize how much trouble it was going to be.
I’ll tell you more about this experiment a bit later.
I’ve always […]
How Eating Protein Without Carbohydrate Can Put You Into “Thyroid Debt”
Is a high-protein diet good for your thyroid?
Well, that’s a difficult question to answer, because it really depends on what else you’re eating with all that protein.
If you’re eating one of those high-protein, low-carbohydrate diets, then I’m sorry to say, but your diet is definitely suppressing your thyroid. Y
et, even if you’re eating carbohydrates but […]