This is the truth about hypothyroidism and magnesium supplements that nobody is talking about.
It’s the reason why magnesium supplements by themselves just don’t work.
Now, if you’re currently using a magnesium supplement, I’m not saying that you should stop.
Especially considering it’s estimated that 60 to 80 percent of adults are actually deficient in this essential mineral.
And […]
Are you getting enough collagen to support your thyroid health?
Before you answer that, you might be asking…
“What is collagen?”
Collagen is a special type of protein.
It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.
It’s essential to support your thyroid and thousands of metabolic processes occurring within […]
Using thyroid hormone the “right way” is just as important as using the right type of thyroid supplement or medication.
For example… Not too long ago I began working with a new client and we got on the topic of thyroid medication.
As we talked about what she was using and how she was using it, it […]
Odds are that the idea of no longer depending on your thyroid medication has crossed your mind at one time or another.
Maybe even the idea of using something that you believe is “unnatural” makes you cringe a bit.
If our ancestors could survive without thyroid medication, then why can’t we?
Say no more…
I completely understand and have […]
You’ve seen the ads before, right?
Ads that promise unparalleled health benefits from a newly discovered “superfood” that only grows in the most remote place of the world.
And now for the first time ever… you can use the extract of this superfood that has helped a society of hermit monks to live hundreds of years without […]
It all started with Dr. Weston A. Price…
He was like a true, living and breathing, Indiana Jones.
Dr. Price traveled the world studying various cultures, searching for connections between nutrition and health.
Along the way, he discovered a previously unrecognized, fat-soluble substance that played a fundamental role in the body’s ability to utilize minerals.
He called it “Activator […]
Is a high-protein diet good for your thyroid?
Well, that’s a difficult question to answer, because it really depends on what else you’re eating with all that protein.
If you’re eating one of those high-protein, low-carbohydrate diets, then I’m sorry to say, but your diet is definitely suppressing your thyroid. Y
et, even if you’re eating carbohydrates but […]
Who says you can’t have your cake and eat it too?
Yes, you can use desserts as part of a very healthy thyroid diet.
In fact, with my clients, I highly encourage it.
The real problem is that desserts and sweets are very misunderstood today.
Foods like chocolate and fruit can be very therapeutic and help boost thyroid function […]
