Do you eat your eggshells?
If not, you’re throwing away one of the most therapeutic parts of the egg and you don’t even realize it.
Sure, egg yolks, in particular, contain numerous thyroid-boosting nutrients.
Yet, don’t underestimate the power of the eggshell.
Believe it or not, eggshells can be used to help improve your thyroid health in numerous ways.
Today, […]
Have you heard about Vitamin B1 (thiamine) and its use in hypothyroidism and Hashimoto’s?
If so, you’ve probably heard about how it can help improve energy and prevent fatigue.
Don’t get me wrong…
That’s a great benefit.
Who doesn’t want more energy?
But the truth is that increased energy is only one of the many benefits that thiamine has to […]
Are you looking for a simple way to effortlessly boost your thyroid?
How would you like to boost your thyroid function by up to 61% with about zero effort on your part?
No thyroid medication necessary. (If you’re taking thyroid medication, then you need this even more. I’ll explain why in a minute.)
If you can spare 30 […]
If you can understand this one undeniable truth about thyroid supplements, then you’ve figured out more than most do in an entire lifetime.
There is no one best thyroid supplement that is going to fix all of your thyroid issues.
It doesn’t exist.
What you need to understand is that your thyroid health doesn’t depend solely on your […]
Can you relate to this?
Imagine… You’ve always been healthy and active.
You’ve always exercised regularly and enjoyed being involved with your family.
Then… within 2 months you unexpectedly gain 20 pounds.
Now… the simple act of grocery shopping feels like an insurmountable challenge.
And relentless brain fog forces you into a cycle of needing multiple naps just to navigate […]
Want an easy way to look and feel years younger?
Who wouldn’t?
Well, the answer might not be as far from reach as you might think.
In fact, thyroid hormone (T3) is one of the most effective and natural anti-aging supplements available.
In this post, I’ll show you how thyroid hormone can help you to reverse the signs of […]
This is the truth about hypothyroidism and magnesium supplements that nobody is talking about.
It’s the reason why magnesium supplements by themselves just don’t work.
Now, if you’re currently using a magnesium supplement, I’m not saying that you should stop.
Especially considering it’s estimated that 60 to 80 percent of adults are actually deficient in this essential mineral.
And […]
Are you getting enough collagen to support your thyroid health?
Before you answer that, you might be asking…
“What is collagen?”
Collagen is a special type of protein.
It’s the most abundant type of protein, accounting for roughly 35% to 50% of all protein in your body.
It’s essential to support your thyroid and thousands of metabolic processes occurring within […]
Using thyroid hormone the “right way” is just as important as using the right type of thyroid supplement or medication.
For example… Not too long ago I began working with a new client and we got on the topic of thyroid medication.
As we talked about what she was using and how she was using it, it […]
