This is Part 2 of a 3-part series on exercising with hypothyroidism: Part 1 – How We Helped One Client Lose 17 lbs. By Boosting Her Thyroid with Exercise Part 2 – [You Are Here] – How to Stop Exercise from Ruining Your Thyroid Part 3 – Why Exercising More and Eating Less Is the Best Way to Gain Weight … Continue reading How to Stop Exercise from Ruining Your Thyroid